Activity Hub Resource
Vision Sports Ireland – Home Exercise Series
Home Exercise Series
Vision Sports Ireland are delighted to launch a Home Exercise Series.
Weekly classes will support you to kick start a healthy new year.
Over the duration of 6 weeks, classes in Zoom Fitness and Nature Mindfulness will be delivered by qualified instructors.
Sessions will be audio described and tailored for the needs of participants who are blind and vision impaired.
No experience is required and classes are suitable for all abilities.
This is a wonderful opportunity to improve your physical and mental health through, exercise, meditation and social interaction.
Registered participants will receive an email each week with the Zoom link and details of the session plan.