The programme works with communities to increase the capacity and potential of people with low levels of physical activity to become more active through walking.
Donegal Sports Partnership has supported the establishment of 12 walking groups across the county through the support of the ACWP since 2015. The programme consists of an 8 week tutor led programme which focuses on improving your functional fitness and enhancing your walking technique. Qualified Irish Heart Foundation Community Walking leader will assist the group each week with;
On completion of the programme, group/group leaders should have all the tools and resources to establish their own community walking group and be completely self-sufficient.
If you are interested in establishing a walking group in your area, please email firstname.lastname@example.org for an expression of interest form.