Programmes

CARA Home Exercise Programme

In partnership with the CARA Centre Donegal Sports Partnership has compiled a home exercise resource booklet and collated a selection of instructional videos (delivered by Paul Smyth – Paul Smyth Inclusive Health and Fitness) which accompany the resource.

 

Download The booklet from our Covid Activity Hub via:

 

 

Getting Involved...

More Info:
Thérèse Laverty
E: sido@activedonegal.com
T: 086 834 9056

CARA Centre
www.caracentre.ie
E: info@caracentre.ie
T: +353 (0) 66 7145646

 

Other Programmes

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Donegal Local Sports Partnership CLG, River Front House, Pearse Rd, 
Letterkenny, Co. Donegal, F92 T68V. Company Reg No: 358628
Donegal Local Sports Partnership CLG, River Front House, Pearse Rd,  Letterkenny, Co. Donegal, F92 T68V. Company Reg No: 358628
  • 074 91 16078
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