Festive Dippers (Open Water Swimming)

Date: Tuesday 14^th  December 2021      
Time: 7:00 – 8:00 pm
Cost: €5.00 (Open to all levels of open water swimmers)

Guest Speakers, Maureen McCoy, Tara McConalogue & Paddy Bond Snr.

Topics

-What to expect from a winter swim

-The benefits of cold water swimming

-Cold water Shock: what it is?

-Before & after care

Register: EVENTBRITE 

For further information, please contact Margaret Farrelly mail: maggie@activedonegal.com Tel: 086 6069377