Date: Tuesday 14th December 2021
Time: 7:00 – 8:00 pm
Cost: €5.00 (Open to all levels of open water swimmers)
Guest Speakers, Maureen McCoy, Tara McConalogue & Paddy Bond Snr.
-What to expect from a winter swim
-The benefits of cold water swimming
-Cold water Shock: what it is?
-Before & after care
For further information, please contact Margaret Farrelly mail: email@example.com Tel: 086 6069377