Festive Dippers (Open Water Swimming)

News Blog

Date: Tuesday 14th  December 2021      
Time: 7:00 – 8:00 pm
Cost: €5.00 (Open to all levels of open water swimmers)

Guest Speakers, Maureen McCoy, Tara McConalogue & Paddy Bond Snr.


-What to expect from a winter swim

-The benefits of cold water swimming

-Cold water Shock: what it is?

-Before & after care


For further information, please contact Margaret Farrelly mail: maggie@activedonegal.com Tel: 086 6069377

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