DSP “30 For 30” Activity Challenge for Everyone! Encouraging 30 minutes of physical activity at least 5 days a week.
About this Event
ARE YOU STRUGGLING TO GET MOTIVATED?
Why not join our ONLINE FACEBOOK CHALLENGE?!
The DSP “30 For 30” Activity Challenge encourages everyone to do 30 minutes of physical exercise at least 5 time a week.
Join our dedicated Facebook Group which will contain videos, challenges & lots of tips for activity.
Choose an activity of your choice
Home exercise, circuits, aerobics, walking pilates, yoga, indoor cycling.
Please use the link below to register.
https://dsp30for30.eventbrite.ie
Please ensure adherence to Covid-19 restrictions and remember,
YOU CAN ONLY EXERCISE WITHIN 5KM OF YOUR HOME!
