Chair Based Exercise Programme

News Blog

Donegal Sports Partnership in conjunction with Paul Smyth Inclusive Health & Fitness are delivering an online chair based exercise programme for people with a disability or long-term health condition.

Do you want to?
✅ STAY ACTIVE at home
✅ INTERACT with other people

Why not join our new 8 week chair based exercise programme?

📆Mondays (Starts 24th January)
💻 Delivered via Zoom

Book at Eventbrite

ℹ️ 📧 or 📱086 834 9056

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